If you’re looking for a fresh, flavorful, and satisfying dish that’s quick to prepare, look no further than this Pesto Chicken Salad.
Bursting with vibrant flavors and packed with protein, this recipe is perfect for a light lunch, a hearty dinner, or even as a meal prep option for the week.
The combination of tender chicken, creamy pesto, and crisp veggies creates a dish that’s both nutritious and indulgent. Let’s dive into the recipe!
Why You’ll Love This Pesto Chicken Salad
- Quick and Easy: Ready in under 30 minutes!
- Versatile: Enjoy it on its own, in a sandwich, or as a wrap.
- Healthy and Flavorful: Packed with lean protein, fresh herbs, and veggies.
- Meal Prep Friendly: Stays fresh in the fridge for days.
Ingredients
Here’s what you’ll need to make this delicious pesto chicken salad:
For the Salad:
- 2 cups cooked chicken breast, shredded or diced (rotisserie chicken works great!)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 red onion, finely chopped
- 1/4 cup toasted pine nuts (or substitute with walnuts or almonds)
- 1/4 cup grated Parmesan cheese
- 2 cups mixed greens (spinach, arugula, or lettuce)
For the Pesto Dressing:
- 1/2 cup fresh basil leaves
- 1/4 cup olive oil
- 2 tablespoons grated Parmesan cheese
- 1 garlic clove
- 1 tablespoon lemon juice
- 2 tablespoons Greek yogurt or mayonnaise (optional, for creaminess)
- Salt and pepper to taste
Instructions
Step 1: Prepare the Pesto Dressing
- In a food processor or blender, combine the basil, olive oil, Parmesan cheese, garlic, and lemon juice.
- Blend until smooth. If you prefer a creamier dressing, add Greek yogurt or mayonnaise and blend again.
- Season with salt and pepper to taste. Set aside.
Step 2: Assemble the Salad
- In a large mixing bowl, combine the cooked chicken, cherry tomatoes, cucumber, red onion, and toasted pine nuts.
- Pour the pesto dressing over the salad and toss until everything is evenly coated.
- Add the grated Parmesan cheese and gently mix.
Step 3: Serve and Enjoy!
- Place a bed of mixed greens on a plate or in a bowl.
- Top with the pesto chicken mixture.
- Garnish with extra Parmesan cheese, pine nuts, or a drizzle of olive oil if desired.
- Serve immediately and enjoy!
Tips and Variations
- Grilled Chicken: For extra flavor, use grilled chicken breast seasoned with Italian herbs.
- Veggie Add-Ins: Feel free to add avocado, bell peppers, or roasted red peppers for more texture and flavor.
- Dairy-Free Option: Skip the Parmesan cheese or use a dairy-free alternative.
- Low-Carb Option: Serve the salad in lettuce wraps or over zucchini noodles.
- Make It Ahead: This salad can be prepared in advance and stored in the fridge for up to 3 days. Add the greens just before serving to keep them fresh.
Why Pesto Chicken Salad is a Winner
This pesto chicken salad is not only delicious but also incredibly versatile. The pesto adds a rich, herby flavor that pairs perfectly with the tender chicken and crunchy veggies.
It’s a great way to use up leftover chicken, and the addition of pine nuts and Parmesan cheese gives it a gourmet touch.
Whether you’re serving it at a summer picnic, packing it for lunch, or enjoying it as a quick dinner, this salad is sure to become a favorite.
Final Thoughts
This pesto chicken salad recipe is a testament to how simple ingredients can come together to create something truly special. It’s healthy, satisfying, and bursting with flavor—everything you want in a meal.
Give it a try and let us know how it turns out! Don’t forget to share your creations on social media and tag us. Happy cooking!
What’s your favorite way to enjoy pesto? Let us know in the comments below!